Disclaimer: This post contains affiliate links The 3000m event requires a combination of speed endurance, stamina, and tactical acceleration. Run with too much intensity in the beginning and you will find yourself struggling to keep up with the pace of the other runners. Additionally, you need to be able to keep up with the pace …
The 1500m race is an exciting race to take part in. It is part endurance, part-timing, and part sprinting. If you look at some of the 1500m racing greats like Hicham El Guerrouj, you will notice the style that he ran with and the type of footwear that he used to support his running style. …
Disclosure: This post contains affiliate links. The world’s best 800m runners compete in the event like it is a semi-sprint. It requires the right balance of stamina, acceleration, pacing, and endurance. The athlete will usually find themselves transitioning the bio mechanics of their running to accommodate the different stage of the 800m event. Therefore, it …
The 200m is a unique speed event as it requires the athlete to run on a curve and then on a straight as quickly as they can. Many athletes can have mixed feelings as to whether they should invest in spikes specifically for the 200m or if they can use the same spikes that they …
Disclaimer: This post contains affiliate links. Wondering which shoes to wear for the hurdles? The sprint hurdles are an event that requires the athlete to execute driving power and an acceleration grip to maintain speed when going over the hurdle. Choosing the best hurdles spikes will help the athlete execute the right hurdling technique and …
*Disclaimer – This post contains affiliate links. The 100m is the blue ribbon event for Track and Field. If you want to give yourself the best chance of winning the 100m and running with the technique that will allow you to run a quick time, you need the right sprinting spikes. There are quite a …
Do you need a shoe for sprinting, but that doesn’t have spikes? We’ve done a roundup of some of the running shoes available for purchase which should be light enough for sprinting, but give you enough grip to ensure that you can run quickly without the risk of slipping or losing your technique. Here are …
You fancy being the fastest runner that you can be. So you want to invest in sprinting spikes that will fit you like a glove and help you enhance your sprinting performance. There are several athletics sprinting spikes out on the market, but which ones should you invest in? Here are a few recommendations. PUMA …