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The sprint hurdles are an event that requires the athlete to execute driving power and an acceleration grip to maintain speed when going over the hurdle. Choosing the right spikes for the hurdle will help the athlete
What things should the athlete consider before purchasing hurdling spikes?
The type of hurdles event.
You will want to invest in spikes that allow you to focus on driving your power forward for the straight hurdles events. This will include:
- 110m Hurdles
- 100m Hurdles
- 90m Hurdles
- 80m Hurdles
- 60m Hurdles
For hurdles events over the curve, you will want to invest in spikes that will also provide heel support. This will include the hurdles event over the following distances.
- 200m Hurdles
- 300m Hurdles
- 400m Hurdles
The hurdling experience level of the athlete.
Unless you are an experienced hurdler, you will want to invest in spikes that provide heel support until your hurdling technique allows you to complete the entire race powering and landing on your toes.
What spikes are best for hurdles?
Below, we have listed the spikes that you should consider investing in to
The price for this spike ranges from $30-150.
People that have bought the shoe love its comfort and price tag. Pricing starts at $40.
Adidas have been creating sprinting shoes for decades. You can expect the comfort and durability of the shoe to suit hurdlers in the same way that it suits flat sprinters.
Prices start from $21.
This shoe is another favourite with hurdlers due to the focus of the spikes being at the front and the ball of the foot being designed for extra traction.
This shoe is more suited for straight hurdlers.
These spikes are more for the entry-level hurdler or the hurdler that is sprinting over the longer distance. They are cost-effective and focus more on the comfort for the athlete, rather than forcing their foot to maintain a raised position that will have them sprinting on their toes.
Prices start from $37.11
If you would like to get faster, buy the training guide for beginners for $9.99.
If you are more advanced, then invest in the Sub-11s training sprinting plan for $150.
Would you like to improve your sprinting speed?
You can buy the following items to help you greatly improve your sprinting speed and performance.
Clyde Hart is the mastermind behind Michael Johnson’s 200m/400m double at the Atlanta Olympics back in 1996, where Michael Johnson ran 19.32s for the 200m and 43.49s in the 400m.
The training focuses on developing speed endurance to help you run faster.
This training is for advanced athletic sprinters.
If you want to excel in your sprinting performance, you need to train well. But to train well, you need to fuel your body with the carbohydrates, proteins, and fats that will allow you to excel.
Get the complete sprinting program that will help you achieve this.
If you are a beginner to sprinting, use this guide to help you improve your speed and power instantly.
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