Best spikes for hurdles.

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Wondering which shoes to wear for the hurdles? The sprint hurdles are an event that requires the athlete to execute driving power and an acceleration grip to maintain speed when going over the hurdle.

Choosing the best hurdles spikes will help the athlete execute the right hurdling technique and will minimise the risk of slips and falls, especially when the athlete aims to reach top average speed in time to go over the first hurdle.

What things should the athlete consider before purchasing hurdling spikes?

The type of hurdles event.

You will want to invest in the best hurdling spikes that allows you to focus on driving your power forward for the straight hurdles events. This will include:

• 110m Hurdles
• 100m Hurdles
• 90m Hurdles
• 80m Hurdles
• 60m Hurdles

For hurdles events over the curve, you will want to invest in track spikes for hurdles that will also provide heel support. This will include the hurdles event over the following distances.

• 200m Hurdles
• 300m Hurdles
• 400m Hurdles (See these best spikes for 400m hurdles)

The hurdling experience level of the athlete.

Unless you are an experienced hurdler, you will want to invest in spikes that provide heel support until your hurdling technique allows you to complete the entire race powering and landing on your toes.

What spikes are best for hurdles?

Below, we have listed the spikes that you should consider investing in to maximise your driving force, speed and acceleration in the hurdles event.

Nike Zoom.

Nike have a strong reputation for designing high-performance sprinting spikes. These spikes are also popular with hurdlers that need quick acceleration and power in the event. You can expect the spikes to be lightweight and have a comfortable fit. The shoe is designed for people to run on the balls of their feet, which is perfect for hurdlers.

The price for this spike ranges from $30-150.

Click here to buy them on Amazon.

PUMA Complete Tfx Sprint III Track Shoe

Puma is the brand that endorsed the world record holder Usain Bolt. Even though he didn’t compete in the hurdles, he was well known for having a strong acceleration and the importance of digging in and powering in the first few strides of his 100m sprint coincides with the first 7-8 power strides that a hurdler needs to execute. The shoe is well designed for a sprinter to reach maximum speed.

People that have bought the shoe love its comfort and price tag. Pricing starts at $40.

Click here to buy them on Amazon.

Adidas Men’s sprintstar track shoe

Adidas have been creating sprinting shoes for decades. You can expect the comfort and durability of the shoe to suit hurdlers in the same way that it suits flat sprinters.

Prices start from $21.

Click here to buy them on Amazon.

Nike Zoom Celar Track Spikes Shoes

This shoe is another favourite with hurdlers due to the focus of the spikes being at the front and the ball of the foot being designed for extra traction.

This shoe is more suited for straight hurdlers.

Prices start from $51.

Click here to buy them on Amazon.

ASICS Men’s Hyper LD 5 Track and Field Shoe

These spikes are more for the entry-level hurdler or the hurdler that is sprinting over the longer distance. They are cost-effective and focus more on the comfort for the athlete, rather than forcing their foot to maintain a raised position that will have them sprinting on their toes.

Prices start from $37.11

Click here to buy them on Amazon.

You can get more inspiration from watching the world record hurdles race below.

If you would like to get faster, buy the training guide for beginners for $9.99.

If you are more advanced, then invest in the Sub-11s training sprinting plan for $150.

Would you like to improve your sprinting speed?

You can buy the following items to help you greatly improve your sprinting speed and performance.

Clyde Hart’s Speed Development

Clyde Hart is the mastermind behind Michael Johnson’s 200m/400m double at the Atlanta Olympics back in 1996, where Michael Johnson ran 19.32s for the 200m and 43.49s in the 400m.

The training focuses on developing speed endurance to help you run faster.

This training is for advanced athletic sprinters.

Click here to buy it on Championship Productions.

Fuel for sprinters.

If you want to excel in your sprinting performance, you need to train well. But to train well, you need to fuel your body with the carbohydrates, proteins, and fats that will allow you to excel.

Click here to get the nutrition guidance required to take your performance to the next level.

Want to run 10.99s or faster in the 100m?

Get the complete sprinting program that will help you achieve this.

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Just starting your sprinting journey?

If you are a beginner to sprinting, use this guide to help you improve your speed and power instantly.

How to run faster (For beginners only!)

Want to see more items that can help you with your athletic performance?

Click here to see the items on the shop on Fastrunning.club