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The 100m is the blue ribbon event for Track and Field. If you want to give yourself the best chance of winning the 100m and running with the technique that will allow you to run a quick time, you need the right sprinting spikes.
There are quite a few spikes available on the market. However, we’ve rounded up some of the best spikes that will allow you to run quickly and comfortably in the 100m.
What are the best track spikes for 100m?
Nike have a strong reputation for designing high-performance sprinting spikes. You can expect the spikes to be lightweight and have a comfortable fit. The shoe is designed for people to run on the balls of their feet. So it will only be suitable for short sprints of up to 400m. However, it is ideal for the 100m sprint.
The price for this spike ranges from $30-150.
Puma are the brand that endorsed the world record holder Usain Bolt. And given that he has broken the world record twice, you can be confident that the shoe is well designed for a sprinter to reach maximum speed.
People that have bought the shoe love its comfort and price tag. Pricing starts at $40.
Adidas have been creating sprinting shoes for decades. You can expect the comfort and durability of the shoe to last for a couple of seasons and that it will help the athlete with their sprinting performance.
It’s a great entry-level spike for 100m sprinters.
Prices start from $21.
Saucony has been releasing some impressive sprinting spikes that are quite inexpensive. So if you are looking for a cheap 100m sprinting spike, this is shoe will be a good investment.
If you order them, make sure to get 0.5 to one size higher as the sizing is slightly smaller compared to other shoes.
Prices start from $20.
These are another great option for a 100m spikes and they are also fairly inexpensive. Lightweight, stylish, and good grip. It’s well reviewed among many sprinters that have bought and run in these spikes.
Prices start from $65.
If your running style focuses more on the initial drive or turnover phase, you should consider investing in these types of spikes.
Prices start from $96.
What are some of the things that you should look out for when purchasing 100m spikes?
You want to invest in 100m sprinting spikes that will allow you to easily execute the different phases of the 100m sprint. These include the following.
- The drive phase – So you will need spikes that have a bigger emphasis on raising your toes so you can power off the ball of your foot.
- Comfort – Many of the sprinting spikes have raised arches. Make sure you check the arch height so it won’t cause you discomfort when you sprint.
- Front grip – This is determined by the spike layout in the front of the spike. Check the layout so it is easy for you to pull and accelerate with the ball of your foot.
- Spike shoe weight – Make sure the weight is as light as possible so that it makes it easier to sprint faster.
Are these also the best track spikes for indoor?
As long as the athletic track is designed in accordance with the IAAF rules, you will be able to use the same spikes on both indoor and outdoor surfaces.
Are these the best ‘cheap’ track spikes available?
Track spikes differ in price. If you can get a pair for less than $60, it is considered cheap. The spikes listed here are great entry-level spikes for beginner and intermediate 100m sprinters.
If you would like to get faster, buy the training guide for beginners for $9.99.
If you are more advanced, then invest in the Sub-11s training sprinting plan for $150.